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Sample Image: What Coaches Are Saying: “I knew there was something missing between graduating and coaching with clients — This is AMAZING! This is going to be so helpful to any health coach. It’s worth hundreds – maybe thousands!” — Rachel “I was able to go through your Coaching Essentials today and printed the sheets. I feel like you’ve truly given me an a-ha moment! Seeing it all laid out/written down seemed to make it all click in my head and give me faith that I can move forward. I’m excited to practice based on your guide. I can’t express how thankful I am to have this tool now so thanks for that! Cheers!” — Sara “This morning, before coming to work, I sat down and looked through the materials and tears filled my eyes. That was a HUGE weight off of my shoulders. I feel clarity with my next steps and now I just need to act on them. You are an inspiration!” — Kristyn “Sandy, I used your Spark worksheet last night with my client, who has been stuck. It really helped her to see that she is the one who is keeping herself from moving forward. I think having her go through the process of identifying what she is not doing and then identifying the benefit she would get if she actually followed through really resonated with my client. It may just have lit a little bit of “spark” in her. Thank you again for providing such great tools that are easy to use!” – Lisa L. |
“Yay! I did it! I have my Health Coach certificate! NOW WHAT DO I DO? HOW DO I DO IT? WHERE DO I START?”
What’s Inside The worksheets help your clients become more aware. And that’s where your coaching truly makes a difference! More than 30 worksheets and tools! Here’s just some of what’s inside the Toolkit:
How to use the Habit Loop worksheets! The Habit Loop worksheets help your clients understand their food habits and behaviors and give you a great jumping-off point to help them reshape their unhealthy habits into healthier routines. In order to best understand the relationship between your clients’ eating and lifestyle habits, you need to help them identify their “habit loops” – the cues that trigger their actions and the feelings they have before and after they “give in to” their habits. Then you can work together to discover how those habits were formed, how to avoid habit cues, and how to create new, healthier habits. While change isn’t always easy, with time and awareness (and with you as their health coach), clients can reshape almost any habit. The Coaching Essentials package comes with two Habit Loop versions, one for clients who crave sugar, the other for those who crave salty foods. Use the worksheet that best reflects your individual client’s habits. We’ve also included a sample of a Habit Loop worksheet filled out by an actual client, so you can see exactly how it works! Click on the image on the left to see an example of the Habit Loop worksheet. The Habit Loop is just one of more than 30 incredibly helpful worksheets, handouts and templates in the Coaching Essentials package! Order yours today and be confident, effective and successful! More about the Crave Coaching Essentials! You will learn:
The CRAVE Coaching Essentials Guide and Toolkit includes:
THIS is the help you’ve been looking for! It’s the piece of the puzzle you’ve been missing!
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Crave’s Coaching Essentials is the all-in-one package
you’ve been looking for to take your health coaching proactive to the next level!
