See what our clients have to say:

Warm regards,
Sandy
Sandy Sardella White, Holistic Health Coach
Be Well Be You
Thank you fellow IIN’er. This will help me get started with my workshops. I wanted to create one but really wasn’t sure how to start, which content to use. This will help immensely and I love how it can be customized! Love our school.
– Bonita Guerrero
– Bonita Guerrero

Liz Schmalz

www.jessicamccleskey.com

Citron Nutrition
Love all of this 🙂
you are so great 🙂
– Ciara BurtonThanks for all the good work you are doing making it easier for coaches!
– Margi Hannegan
you are so great 🙂
– Ciara BurtonThanks for all the good work you are doing making it easier for coaches!
– Margi Hannegan


P.S. I wanted you to know that I have been practicing the script and I LOVE the slides and what you have put together. Sooooooooo excited! I will be presenting my first big one! You have taken the fear out for me! I will let you know how it goes! Thank you!!– Margi, health coach and first-time presenter

I continue to use the “Workshops to Go” now that I am growing in my Health Coach Practice.
I highly recommend these tools for anyone wanting help and support in putting it all together, I am so grateful to have had these resources available to me.- Tiffany McElroy
www.wholefoodjourney.com


“Sandy listens carefully and shares from her experience and knowledge in a thoughtful and caring way. (If you are considering hiring her as your coach), you will be happy you did!”
– Elise Fazio, Health Coach, Graphic Designer and Oil Painter

– Tracey
“Sandy, I have learned so much from you this past year! You have been an incredible support to me. Thank you for your generous heart and wisdom! Also, I used your Spark worksheet last night with my client, who has been stuck. It really helped her to see that she is the one who is keeping herself from moving forward. I think having her go through the process of identifying what she is not doing and then identifying the benefit she would get if she actually followed through really resonated with my client. It may just have lit a little bit of “spark” in her. Thank you again for providing such great tools that are easy to use!” – Lisa L.
“If you are in need of extra support & direction in your coaching practice, I highly recommend working with Sandy one-on-one. During our mentoring calls she has given me priceless ideas and advice that have saved me SO much time, money and hassle. She is super encouraging but still gives tough love when needed. The done-for-you programs she offers are also a fantastic tool for coaches who need to create additional products and programs but are short on time, don’t know where to start, or just aren’t sure how to execute on their ideas. Her pricing is extremely reasonable for the value she delivers and working with her has been one of the best investments I could make in the success of my practice.” – Jeannie Oliver
“Sandy, I hope you know how much your being my coach meant to me. I had my first session today with my first client and I heard you in my head the whole way on my drive to the session. Needless to say it went awesome! I am taking you with me in this part of my life. There are no words to thank you enough.”
– Lori T.
– Lori T.
“I just wanted to send you a quick note of THANKS for your workshop!! I used it last night and it went over very well!! I was happy to have the professional-looking documents that came with it..I felt so PROFESSIONAL! I had five people sign up for a health consultation — I sent out follow up emails today and I’m in the process of scheduling those appointments! I just wanted let you know that it went well and I couldn’t have done it without you! You’re the BEST coach ever!! 🙂
– Latrina P.
– Latrina P.
“Sandy’s mentoring session was a game-changer in helping me identify the many ways to effectively leverage my credentials as a Health Coach. RN, and Personal Trainer into a marketing package that is a magnet for new clients!”
– Stephanie Chambers
– Stephanie Chambers
“Success! Thanks for making such great products. Can’t wait to get out there with this professional look. Before your Workshops, I wrote some of my own for earlier presentations, but it took too much time (and sanity) away from me!”
– Amy K
– Amy K
“If you are needing extra support & direction in your coaching practice, I highly recommend working with Sandy one on one. During our mentoring calls she has given me priceless ideas and advice that have saved me SO much time, money and hassle. She is super encouraging but still gives tough love when needed. The done-for-you programs she offers are also a fantastic tool for coaches who need to create additional products and programs but are short on time, don’t know where to start, or just aren’t sure how to execute on their ideas. Her pricing is extremely reasonable for the value she delivers and working with her has been one of the best investments I could make in the success of my practice.” — Jeannie Oliver, CHC, CPT
“Hello and Season’s Greetings,
Are you going to have a newsletter package for 2015? I purchased this in March of 2014 and love it : )
Would like to continue!
Blessings
” — Roseann
Are you going to have a newsletter package for 2015? I purchased this in March of 2014 and love it : )
Would like to continue!
Blessings
” — Roseann
“Sandy, Will you be sending out a renewal as I think my subscription is coming due in March. Let me know!
Thanks so much! Happy Holidays!” — Linda Kochiu
Thanks so much! Happy Holidays!” — Linda Kochiu

“Hi Sandy,
Woo hoo…My workshop is really paying off.
Thank you so much!
Best” — Kelly
“Hi Sandy,
You send me a newsletter every month so I can send it out and I can’t say enough Thank you Thank you Thank you!” — Julie G
You send me a newsletter every month so I can send it out and I can’t say enough Thank you Thank you Thank you!” — Julie G
“Sandy,
Thank you very much. I have presented several times the Detox workshop, once the Cold Busters workshop and one time the Fueling for Fitness workshop. I have also presented the 10 keys several times in several bits and pieces over a few weeks. I love them.
Thank you for getting me the sugar blues. This one is harder for me to present because I am not a sugar junkie and don’t have that history so getting a starting point from you is awesome.
Thank you” — Emmanuelle Galland
Thank you very much. I have presented several times the Detox workshop, once the Cold Busters workshop and one time the Fueling for Fitness workshop. I have also presented the 10 keys several times in several bits and pieces over a few weeks. I love them.
Thank you for getting me the sugar blues. This one is harder for me to present because I am not a sugar junkie and don’t have that history so getting a starting point from you is awesome.
Thank you” — Emmanuelle Galland
“Hi Sandy!
Love your products! I have been stalling on getting in front of HR
directors and business owners because I don’t have a good demo. The “Energy” product takes the guesswork right out of that issue!
Best” — Krista Chiovoloni
Love your products! I have been stalling on getting in front of HR
directors and business owners because I don’t have a good demo. The “Energy” product takes the guesswork right out of that issue!
Best” — Krista Chiovoloni
“Sandy, Thanks so much for all the great free resources on your site. You workshops are the BEST I’ve seen and I appreciate the fantastic job you’ve done with them. I’ll be ordering more :)” — Kathleen McGrath LeGrys
“I have viewed the Sugar Blues workshop and downloaded.
I am excited with what you have put together which makes it professional and much easier for presenting.
Thanks for all your expertise!” — Margi
I am excited with what you have put together which makes it professional and much easier for presenting.
Thanks for all your expertise!” — Margi
“This morning, before coming to work, I sat down and looked through the materials and tears filled my eyes.
That was a HUGE weight off of my shoulders.
I feel clarity with my next steps and now I just need to act on them.
You are an inspiration!” — Kristyn
That was a HUGE weight off of my shoulders.
I feel clarity with my next steps and now I just need to act on them.
You are an inspiration!” — Kristyn
“Hi Sandy,
I am bursting with excitement. I wound up having a meeting with the owner of my gym today… Well, with my confidence up, since we talked and getting prepared to talk with him … We sat down this afternoon and the outcome WAY exceeded my expectations. First of all, I was so much more confident because I felt prepared. (Thank you!) And I felt I gave a great presentation of the value I would add to his clients. And he said I approached him at the perfect time. He loves the holistic approach. He knows it’s a hot trend and he absolutely wants me to be their “person” exclusively and I can’t be more thrilled.
Many many thanks for all of your help!!!” — Sandy
I am bursting with excitement. I wound up having a meeting with the owner of my gym today… Well, with my confidence up, since we talked and getting prepared to talk with him … We sat down this afternoon and the outcome WAY exceeded my expectations. First of all, I was so much more confident because I felt prepared. (Thank you!) And I felt I gave a great presentation of the value I would add to his clients. And he said I approached him at the perfect time. He loves the holistic approach. He knows it’s a hot trend and he absolutely wants me to be their “person” exclusively and I can’t be more thrilled.
Many many thanks for all of your help!!!” — Sandy
“Hi Sandy,
First and foremost thank you for your wonderful site and for sharing your valuable, insightful and inspiring information with us health specialsts. It really is such a powerful tool that helps with knowing what to say when you are the beginning of this health coaching journey!!I am excited to get out there and spread the word (from Ireland to vancouver:))
I bought 2 of your workshops – the Detox and fuelling for fitness and I am looking forward to putting them into practice in the coming weeks. My aunt put me in contact with your website. As a gift she bought the essentials pack! I’m so excited and grateful for your help!” — Lorraine
First and foremost thank you for your wonderful site and for sharing your valuable, insightful and inspiring information with us health specialsts. It really is such a powerful tool that helps with knowing what to say when you are the beginning of this health coaching journey!!I am excited to get out there and spread the word (from Ireland to vancouver:))
I bought 2 of your workshops – the Detox and fuelling for fitness and I am looking forward to putting them into practice in the coming weeks. My aunt put me in contact with your website. As a gift she bought the essentials pack! I’m so excited and grateful for your help!” — Lorraine


“I was able to go through your Coaching Essentials today and printed the sheets. I feel like you’ve truly given me an a-ha moment! Seeing it all laid out/written down seemed to make it all click in my head and give me faith that I can move forward. I’m excited to practice based on your guide. I can’t express how thankful I have this tool now so thanks for that!
I’ll definitely keep you posted as I move forward! Cheers!” — Sara
I’ll definitely keep you posted as I move forward! Cheers!” — Sara
“Thank you so much. I am excited to start using the workshops. I was just invited to speak to a Rotary group in my area and your workshop will be perfect to get me started (now to get over the nerves 🙂
I will definitely look into the Coaching Essentials Guide and Toolkit. I want every advantage in my favor to start off on the right foot and I am thankful your products are here to help me.
Thank you again” — Carla
I will definitely look into the Coaching Essentials Guide and Toolkit. I want every advantage in my favor to start off on the right foot and I am thankful your products are here to help me.
Thank you again” — Carla
“I want to thank you for your time and valuable information and for HAVING this service to health coaches out there like me who need direction. Now I’m looking forward to getting started and moving ahead with my business. I am feeling excitement that I had not felt in awhile.
THANK YOU!! ” — Tracy
THANK YOU!! ” — Tracy
“I knew there was something missing between graduating and coaching with clients — This is AMAZING! This is going to be so helpful to any health coach. It’s worth hundreds – maybe thousands!” — Rachel
“It’s already a peace of mind for me & I have yet to still read it all. Just scanning through it seems to make me fell confidant. Thanks so much!! ” — Nancy Bondhus

“Hi Sandy,
I am thrilled with these materials! I know they will be a tremendous help for me and I am SO looking forward to having a session with you. I knew early in the summer I was going to purchase at least one additional workshop from you in the fall, so when this package offer came through I immediately knew I had to grab it. ( I was just asked to participate in a health fair…so the bonus materials will be great!)
The biggest boon I’d gotten was from your workshops. Not only the physical act of presenting them, and getting a few clients and lots of names to add to my newsletter, but also, they helped me generate ideas for my newsletter, etc. I’ve been at it for almost a year and have been eeking through this with a few clients here and there…I am always struggling with my time. I have three children…so I am constantly juggling their lives, preparing healthy meals for my entire finicky family and trying to carve out a career for myself doing something that I love that feels meaningful. So spending my time wisely is extremely important
Many thanks” — Sandy
I am thrilled with these materials! I know they will be a tremendous help for me and I am SO looking forward to having a session with you. I knew early in the summer I was going to purchase at least one additional workshop from you in the fall, so when this package offer came through I immediately knew I had to grab it. ( I was just asked to participate in a health fair…so the bonus materials will be great!)
The biggest boon I’d gotten was from your workshops. Not only the physical act of presenting them, and getting a few clients and lots of names to add to my newsletter, but also, they helped me generate ideas for my newsletter, etc. I’ve been at it for almost a year and have been eeking through this with a few clients here and there…I am always struggling with my time. I have three children…so I am constantly juggling their lives, preparing healthy meals for my entire finicky family and trying to carve out a career for myself doing something that I love that feels meaningful. So spending my time wisely is extremely important
Many thanks” — Sandy
“Dear Sandy,
Funny that I heard from you on Facebook yesterday.
I was in the midst of practicing my Fueling for Fitness workshop that I am presenting this Friday at Whole Foods! So I just want to tell you how valuable your workshops have been for me.
I have presented the 10 keys probably half a dozen times and it has opened many doors, but most importantly, I have developed a skill that I never thought I had. I have to tell you I was literally terrified about speaking in front of people.
In my former profession, I did all I could to avoid it. And I am not sure I would have ever had the courage without something spelled out for me in advance that I felt was professional looking and interesting and engaging!!
And what I learned is that I am actually not a bad speaker! I love the subject matter because I am living it and I am passionate about it, and that provides confidence in itself, but I truly needed to get over that hurdle, and now that I’ve presented the 10 keys over and over, I’m so happy that I have another topic ready to go, and I don’t have to spend the time starting from scratch!
So I’ve been meaning to give you this feedback and thank you for creating these wonderful workshops!
Warm regards” — S.W.
Funny that I heard from you on Facebook yesterday.
I was in the midst of practicing my Fueling for Fitness workshop that I am presenting this Friday at Whole Foods! So I just want to tell you how valuable your workshops have been for me.
I have presented the 10 keys probably half a dozen times and it has opened many doors, but most importantly, I have developed a skill that I never thought I had. I have to tell you I was literally terrified about speaking in front of people.
In my former profession, I did all I could to avoid it. And I am not sure I would have ever had the courage without something spelled out for me in advance that I felt was professional looking and interesting and engaging!!
And what I learned is that I am actually not a bad speaker! I love the subject matter because I am living it and I am passionate about it, and that provides confidence in itself, but I truly needed to get over that hurdle, and now that I’ve presented the 10 keys over and over, I’m so happy that I have another topic ready to go, and I don’t have to spend the time starting from scratch!
So I’ve been meaning to give you this feedback and thank you for creating these wonderful workshops!
Warm regards” — S.W.
“I just wanted to let you know that I held my first “Sugar Blues” workshop last week. Thanks to your material, I was well prepared and came off as an experience professional! I had a fantastic time and I am looking forward to presenting the “10 Keys..” next! Thank you!” — Melaney

I will be purchasing all of your workshops eventually so please keep coming out with more.” — Melaney Bernhardt

“Thanks – it looks amazing!!!!!!” — Darren Shartle

I am planning to present the 10 Keys to Healthy Eating in May.
Thanks so much!!
Love your material!” — Maria B.
“Hi Sandy,
How great that you have put these workshops together. I’m not a techy and so putting together a power point presentation was very daunting to me but I would love lecture to small groups and possibly do some corporate wellness programs. Thanks so much
Be Well” — Gisele
How great that you have put these workshops together. I’m not a techy and so putting together a power point presentation was very daunting to me but I would love lecture to small groups and possibly do some corporate wellness programs. Thanks so much
Be Well” — Gisele
“Hi Sandy,
I LOVE your products!
Many thanks!
Warm regards” — Anita Erhard, CHHC, AADP Nurture Wellness
I LOVE your products!
Many thanks!
Warm regards” — Anita Erhard, CHHC, AADP Nurture Wellness
“Sandy, Your workshop materials are awesome. Thank you.” — Christine Boutross
“Thank you fellow IIN’er. This will help me get started with my workshops. I wanted to create one but really wasn’t sure how to start, which content to use. This will help immensely and I love how it can be customized!” — Bonita guerrero
“Sandy, thank you for all the professional, clear, concise material you have provided us to give us the confidence to just go out and “do it” – your flyers, news release, powerpoints, outlines, and handouts have taken all the guess work and fear out of presenting – let alone the time in creating them – giving us more time to do what we love – “helping others”! You have totally set us up for success!” — Tracey Vlahos

Warmly” — Mindy Gorman
“I am so excited about your product line. I was just starting to work on my sugar blues workshop, then you presented this offer. I feel like my prayer was answered. Thank you so much for all of this work that you’ve done.
Thank you again Sandy!
Thank you for your love contribution too our world!” — Kimberly
Thank you again Sandy!
Thank you for your love contribution too our world!” — Kimberly
“I cannot even express how many thanks I have for you, I just finished my talk to today and it was so successful and I’m so so thankful! I purchased your 2 workshops. It makes my life so easier. I had time to prepare. I signed half the people for Health Histories!
Thank you again so much!” — Lilia
Thank you again so much!” — Lilia
“What a wonderful service, I love how everything is done for you in a professional way. ” — Fran S Fainman
“Thanks so much for taking the time to chat with me this morning! I really enjoyed it. The workshops and flyers all look fantastic! Can’t wait to start practicing with them. I will be happy to help spread the word about all these wonderful workshops you have to offer everyone to help ease their pain and grow their business! :)” — Denise
“I got two workshops-to-go and two flyers. I must say that I am truly impressed by what I’ve seen so far and can’t wait to take this to the next stage now! I will surely let you know how it goes….need to practise first ;o)
Big hugs” — Isabel
Big hugs” — Isabel

Regards
P.S. The audience really got a kick out of the Cookie Monster vs Oscar the Grouch piece!” — Jean Clark
“Sandy, I wanted to send you a special “Thank you” for all your support and belief with my speaking engagement a few weeks ago to the Breast Cancer Survivors. The presentation was perfect!! You were correct, I just needed to add in a few slides, and then I kept the rest! When I spoke with the Nation Director for Nutrition at the American Cancer Society she shared with me that earlier this year, there was clinical proof that maintaining a healthy weight, eating whole foods, mostly plants, and adding movement helped with:
* Recurrence of breast cancer
* Not developing another type of cancer
* Helping prevent their family from getting cancer
The 10 Keys was PERFECT in presetting material these concepts in a way that was fun and relatable. Since eating and fueling your body is a daily necessity, I took a simple step by step approach to “making lateral shifts” and “upgrades” to what they are eating, so that it wasn’t ALL about “taking away” but what to add in, to takes its place.
As you can imagine they had a ton of “ah-ha” moments on how food communicates with” YOUR CELLS” IN “YOUR BODY” – and how it makes you feel! And, not fall into the trap of “listening to marketing” on packages!
It truly was an amazing day, and I have received wonderful feedback, about what they are doing now to “upgrade” their eating habits and adding in those small physical activities, yah!
Again, THANK YOU for your support!! I sure appreciate you!!
P.S. I am super excited about purchasing the Detox and Fueling for Fitness workshops. I am starting to work with Fitness centers…. 🙂 Thanks again – you are the best!!” — Tracey Vlahos
* Recurrence of breast cancer
* Not developing another type of cancer
* Helping prevent their family from getting cancer
The 10 Keys was PERFECT in presetting material these concepts in a way that was fun and relatable. Since eating and fueling your body is a daily necessity, I took a simple step by step approach to “making lateral shifts” and “upgrades” to what they are eating, so that it wasn’t ALL about “taking away” but what to add in, to takes its place.
As you can imagine they had a ton of “ah-ha” moments on how food communicates with” YOUR CELLS” IN “YOUR BODY” – and how it makes you feel! And, not fall into the trap of “listening to marketing” on packages!
It truly was an amazing day, and I have received wonderful feedback, about what they are doing now to “upgrade” their eating habits and adding in those small physical activities, yah!
Again, THANK YOU for your support!! I sure appreciate you!!
P.S. I am super excited about purchasing the Detox and Fueling for Fitness workshops. I am starting to work with Fitness centers…. 🙂 Thanks again – you are the best!!” — Tracey Vlahos
“Sandy, thank you, again, for the time you gave me today. I am very excited about this new venture into workshops and you are taking away all of the trepidation (as well as hours of work). In short, you are a blessing!!!!” — Warmly, Mindy

“Love all of this 🙂 you are so great:)” — Ciara Burton
“I purchased the Workshops-to-Go materials for both the Sugar Blues and Energy workshops, and have been pleasantly pleased! The materials were so easy to present, and the response to my first workshop was really positive. Attendees were very interested and stayed to ask many questions after the presentation. I would recommend Sandy’s nutritional presentation materials to anyone whose intentions are to teach and educate people on the benefits of making wiser nutritional choices. Even her sign-up forms are helpful — I had 13 people sign up for a free Health History!
P.S. “Had to write again – I signed up my first client from the Sugar Blues workshop. Horayaaay!! More HHs scheduled this week. Can’t wait to try the Energy Workshops-to-Go as I have another workshop scheduled for January.” — Larry Wetnight, Health Coach, Indiana, USA
P.S. “Had to write again – I signed up my first client from the Sugar Blues workshop. Horayaaay!! More HHs scheduled this week. Can’t wait to try the Energy Workshops-to-Go as I have another workshop scheduled for January.” — Larry Wetnight, Health Coach, Indiana, USA
“Sandy–I used your materials tonight for a talk at my chiropractor’s office. Of the 10 people there, 8 want HH with 2 of those definitely clients! Thank you!” — Sherri

“Hi Sandy 🙂
Thanks so much for taking the time to chat with me this morning! I really enjoyed it. The workshops and flyers all look fantastic! Can’t wait to start practicing with them.
I will be happy to help spread the word about all these wonderful workshops you have to offer everyone to help ease their pain and grow their business! :)” — Denise DeRosier


I was happy to have the professional looking documents…I felt so PROFESSIONAL! I had five people sign up for a health consultation – I sent out follow up emails today and I’m in the process of scheduling those appointments!
Anyway, I just wanted let you know that it went well and I couldn’t have done it without you! You’re the BEST coach ever!! :-)” — Trina
“I love your workshops. They’re complete and look so professional. I have had great success with the 10 keys to Healthy Eating and Beating the Sugar Blues… This Detox program is going to be a smash hit for SURE!!! It has so much information!!! Thank you so much for taking the time to create these Workshops to Go. As someone who created protocols for spas and entrepreneur esthetician I know how time consuming it is and am grateful for the shortcut you offer :D” — Richard W. Merrill

“Thank you Sandy, for all you shared and taught me. I feel fortunate to have had you as my coach. Health coaching here we go!” — Connie Costello, owner, Connie Costello Health



“Sandy, I think what was most helpful was the personalization of each of our sessions. After each call I always had concrete steps I could take with me to tackle whatever the issue was.” — Joanne

